300H MODULES
Explore our comprehensive range of 300-hour advanced yoga teacher training modules designed to guide you towards obtaining your 300-hour certification, recognized by Yoga Alliance.
"PRECISION IN FLOW" BY SIMON PARK
31 OCT & 1-2-3 NOV | €550
We're thrilled to welcome international yoga teacher Simon Park to our studio for the "Precision in Flow: Advanced Vinyasa Sequencing, Alignment, and Assisting" 30-hour intensive. Join us from October 31 to November 3, 2024 for an immersive experience with this globally renowned instructor. Refine your teaching skills, elevate your practice, and embark on a transformative journey where precision meets flow. This comprehensive program focuses on: - Precise Alignment Instruction: Explore the importance of alignment in foundational to advanced poses, achieving precision within the flow. - Anatomical and Biomechanical Understanding: Integrate knowledge to deepen understanding of body dynamics in yoga postures and functional movement. - Progressive, Creative, and Functional Sequencing: Emphasize balanced sequencing for stability, power, mobility, and growth in advanced Vinyasa. - Reading and Assessing Bodies: Understand body responses to poses, emphasizing the connection between physical alignment and energetic actions. - Verbalizing Intelligent Cues: Tailor verbal instructions intelligently to each practitioner's unique needs. - Hands-On Assists: Refine hands-on assists to be informative, supportive, sensitive, and empowering within the context of precision. - Therapeutic Approach to Injuries: Address common injuries with a commitment to creating a safe and healing space. - Healing Arts Principles: Apply healing arts principles to body assessment and touch, enhancing the therapeutic aspect of teaching. - Pranayama Exploration: Use pranayama as a gateway to the subtle body, introducing breath and energy nuances. - Meditation and Positive Mental Imagery: Explore mental and emotional aspects of yoga for higher states of consciousness. - Partner Yoga: Foster connection, cooperation, and compassion through Partner Yoga. Bio: Simon Park, a globally recognized teacher with 25 years of experience, invites you to elevate your teaching and personal practice. His signature style, 'Liquid Flow Yoga,' seamlessly blends classical and modern elements. Join us for a transformative experience where precision meets flow. Pricing: - €495,00 early bird (until march 31) - € 550,00 regular
ART OF TEACHING LUNAR PRANA VINYASA
22-23-24-30 NOV & 1 DEC | 50h (YA) | EB: €749,00 R: €899,00
Lunar Prana Vinyasa bridges the gap between a dynamic Vinyasa class and the serenity of a Yin practice, developed by Shiva Rea as a natural evolution in the Vinyasa world. It serves as a meditative, restorative practice, acting as the perfect antidote to our hectic lives. Ideal for enthusiasts of flow classes, Lunar Prana Vinyasa introduces a gentler approach. This immersion helps you embody and transmit the lunar aspect of the flow, making Lunar Prana Vinyasa a meditation in motion. You will learn to intelligently structure a class through meditative salutations, mudrasanas (asana as mudra), allowing ample time for relaxation and sinking deep into tranquility.
2025
CREATIVE SEQUENCING
24 - 26 JAN | 25h (YA) | EB: €425 R: €545
Join Kim for an immersive journey into the world of innovative yoga sequencing. This 25-hour module is designed to ignite your creativity and deepen your practice, offering hands-on experiences and insightful discussions. Explore diverse movement patterns, seamless transitions, and the art of layering techniques. You’ll learn how to craft dynamic, themed sequences that resonate with intention, integrating breath and mobility for a holistic approach. With practical exercises and collaborative projects, you'll develop the skills to teach innovative sequences that are both accessible and transformative.
YOGA & AYURVEDA
8-9 FEB | 25h (YA) | EB: €425 R: €545
In this immersive experience, you’ll explore how to integrate Ayurvedic principles into your classes, allowing you to adapt effortlessly to the needs of your students in the moment. Imagine leaving each class feeling inspired and connected, with students expressing their gratitude for the tailored experience you provided. With Nele’s insights, you’ll learn to create harmonious flows that resonate with the seasons and the unique energy of your class. Say goodbye to rigid lesson plans and hello to an intuitive teaching style! This immersion will equip you with the tools to bring balance and inspiration into your yoga practice. Are you ready to elevate your teaching? Join Nele Van Poucke for this transformative journey!
THE ART OF READING BODIES
21-23 FEB | 25h (YA) | EB: €425 R: €545
Elevate your teaching with our 25-hour immersion focused on the Art of Reading Bodies. Learn to objectively observe, quickly analyze, and confidently adjust your students in real-time using the principles of the 5 Prana Vayu’s. Imagine effortlessly identifying your students' needs, providing precise verbal cues, and offering hands-on enhancements that truly resonate. Say goodbye to uncertainty and hello to an inclusive, impactful teaching style! Join me for this transformative journey where you’ll master the art of body observation, learn to read energy flow, and create unforgettable experiences for your students. Are you ready to deepen your practice and become the confident, intuitive teacher you aspire to be? Sign up now!
INVERSIONS & ARM BALANCES
21-23 MARCH | 25h (YA) | EB: €425 R: €545
In this 25-hour immersion Sepp delves into the captivating realm of inversions and arm balances. This weekend will focus on alignment, technique, and the details of a variety of postures, allowing you to deepen your understanding of this dynamic aspect of asana practice. What to Expect: - History & Etymology: Uncover the rich history and Sanskrit roots of inversions and arm balances. - Integration into Practice: Learn how to effectively incorporate these poses into your personal practice and teaching. - Exploring Transitions: Discover creative transitions between different postures to enhance your flow and connection. - Anatomical Insights: Gain a solid understanding of these asanas from both anatomical and practical perspectives. - Safety & Assistance: Master safe methods for entering and exiting inversions, along with techniques for assisting and adjusting both yourself and your students. - Injury Prevention: Learn strategies to prevent injuries, ensuring a safe and supportive practice environment. - Specialized Drills: Engage in fun and effective drills that make training these spectacular asanas enjoyable and rewarding. - Through a series of classes, workshops, and lectures, you will cultivate the confidence to embark on a new and exciting path in your yoga journey. - Embrace the challenge, push your limits, and welcome the transformative power of inversions and arm balances! WARNING: Inversions may be addictive!
ADVANCED SEQUENCING
25-27 APRIL | 25h (YA) | EB: €425 R: €545
Embark on a transformative journey with our 25-hour Advanced Sequencing Module, tailored for yoga teachers eager to elevate their skills. This immersive training focuses on creating dynamic, flowing classes that engage students of all levels, from beginners to experienced practitioners. In this module, we understand "advanced" as the ability to build classes that cater to everyone. You'll explore the principles of intelligent sequencing, learning to craft thoughtful, well-structured lessons that enhance both physical postures and the energetic experience in the room. Through versatile techniques and interactive labs, you'll gain practical tools and immediate feedback to refine your teaching style. Join us and elevate your lessons to new heights with advanced sequencing!
SHAKTI GODDESS FLOW
16-18 MAY | 25h (YA) | EB: €425 R: €545
Discover the vibrant energy of Shakti and learn how to weave traditional themes into your modern yoga classes without falling into clichés. This immersive experience will guide you through the fascinating stories of the goddesses and show you how to make them relevant in today's world. Through creative flows and Glowing Goddess Namaskars, you'll gain fresh inspiration for your teaching, helping your students connect with the dynamic aspects of Shakti—strength, love, wisdom, and creativity. Join us for this transformative journey and elevate your practice while honoring the roots of yoga!
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TRAUMA INFORMED YOGA
23-25 MAY | 25h (YA) | EB: €425 R: €545
Are you committed to making your teachings accessible to everyone? Is inclusivity a top priority for you? If so, this Trauma-Informed Training is designed for you! During this training, you will explore and experience how to make your yoga, pranayama, and meditation offerings more trauma-informed. Key elements of what it means to be trauma-informed will be emphasized throughout this 25-hour training. Ultimately, being trauma-informed isn't about what you can't do—it's about discovering all the ways you can support your students on their journeys. Join us and enhance your teaching with this essential understanding! Teacher: Saskia Haudenhuyse
YIN YOGA TEACHER TRAINING: YIN WITHIN YOURSELF
30-31 MAY & 6-8 JUNE | 50h (YA) | EB: €749,00 R: €899,00
Are you ready to deepen your understanding of Yin Yoga and explore its transformative effects within yourself? This 50-hour training serves as the foundational course in a comprehensive 100-hour Yin Teacher Training, consisting of three modules designed to elevate your practice and teaching. Throughout this module, you will discover the energy system, meridians, Chinese medicine,... You’ll learn to truly feel Yin postures in your own body, allowing for a deeper connection to each pose. In addition to practical anatomy, we will delve into the philosophical aspects of Yin Yoga, providing you with a holistic understanding of its principles and how they can enrich both your life and your teaching. Join us on this enriching journey and unlock the potential of Yin within yourself, laying the groundwork for a deeper exploration in the subsequent modules! Teacher team: Laurenz Verkruysse & Tine Sneyers Masterclasses by guest teachers.
THE PEAK POSE METHOD
22-24 AUGUST | 25h (YA) | EB: €425 R: €545
Elevate your yoga teaching from blah to wow in just 15 minutes! Join our immersive experience and discover the Peakpose Method, a powerful sequencing technique that helps you create original, adaptable flows for all levels. Say goodbye to hours of lesson planning and hello to confidence in the classroom! With our 7-Step Plan, you’ll learn how to quickly design impactful classes that resonate with your students, leaving them blissful on their mats. Transform your teaching and connect deeply with your students while enjoying the freedom to adapt on the spot. Are you ready to inspire and create unforgettable experiences? Join us for this transformative journey!
YIN YOGA TEACHER TRAINING: THE ART OF TEACHING YIN
19-21 SEPT | 25h (YA) | EB: €425 R: €545
Are you ready to elevate your Yin Yoga teaching and deepen your connection with your students? This 25-hour module, "The Art of Teaching Yin," builds on the foundational principles of the 50-hour Yin Yoga Training and focuses on the essential skills needed to guide others effectively. In this training, you will learn to read and understand Yin in others, enhancing your ability to support students in their practice. Discover how to create meaningful lessons that resonate with diverse bodies and needs, ensuring everyone can participate fully in your classes. We will explore techniques for reading bodies and making thoughtful adjustments, empowering you to foster a nurturing and inclusive environment. This module is designed to refine your teaching style and deepen your impact as a Yin Yoga instructor. Join us and master the art of teaching Yin, transforming your approach and enriching the experiences of your students! Teacher team: Laurenz Verkruysse & Tine Sneyers Masterclasses by guest teachers.
YIN YOGA TEACHER TRAINING: ADVANCED TEACHINGS
17-19 OCT | 25h (YA) | EB: €425 R: €545
Ready to take your Yin Yoga practice and teaching to the next level? In this final module, "Advanced Teachings," we think outside the box and explore innovative approaches that expand your toolkit as a Yin instructor. Building on your existing skills, we will dive into myofascial release techniques and introduce movement into your Yin classes. You’ll learn to incorporate practices like tapping and shaking to enhance the experience for your students. We'll also focus on holding space for a group, deepening your understanding of anatomy and the body’s nuances. This module encourages creativity and experimentation, allowing you to develop unique, engaging classes that resonate with your students on multiple levels. Join us for this transformative journey and unleash your full potential as a Yin Yoga teacher!
ART OF TEACHING LUNAR PRANA VINYASA
21-23 OCT & 29-30 NOV | 50h (YA) | EB: €749,00 R: €899,00
Lunar Prana Vinyasa bridges the gap between a dynamic Vinyasa class and the serenity of a Yin practice, developed by Shiva Rea as a natural evolution in the Vinyasa world. It serves as a meditative, restorative practice, acting as the perfect antidote to our hectic lives. Ideal for enthusiasts of flow classes, Lunar Prana Vinyasa introduces a gentler approach. This immersion helps you embody and transmit the lunar aspect of the flow, making Lunar Prana Vinyasa a meditation in motion. You will learn to intelligently structure a class through meditative salutations, mudrasanas (asana as mudra), allowing ample time for relaxation and sinking deep into tranquility. Teacher: Nele Van Poucke