SIMON PARK - "PRECISION IN FLOW" immersion
31 october - 3 november '24
WELCOME SIMON PARK
We're thrilled to welcome international yoga teacher Simon Park to our studio for the "Precision in Flow: Advanced Vinyasa Sequencing, Alignment, and Assisting" 30-hour intensive. Join us from October 31 to November 3, 2024, at Atelier Du Mon for an immersive experience with a globally renowned instructor. Refine your skills, elevate your practice, and embark on a transformative journey where precision meets flow.
Who can participate?
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Yogis who enjoy learning.
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Yoga teachers with a strong desire for new knowledge.
"PRECISION TO FLOW" IMMERSION
This program delves into:
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Alignment Mastery: Explore alignment from foundational to advanced poses, achieving precision in the flow.
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Anatomy and Biomechanics: Deepen knowledge of body dynamics in yoga, emphasizing functional movement.
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Sequencing Expertise: Emphasize balanced sequencing for stability, power, mobility, and growth in advanced Vinyasa.
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Body Awareness: Understand body responses, connecting physical alignment with energetic actions.
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Customized Verbal Cues: Tailor instructions intelligently to each practitioner's unique needs.
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Refined Hands-On Assists: Make assists informative, supportive, sensitive, and empowering within the context of precision.
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Therapeutic Approach: Address injuries, creating a safe and healing space for practitioners.
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Healing Arts Integration: Apply principles to body assessment and touch, enhancing the therapeutic aspect.
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Pranayama Mastery: Use pranayama as a gateway to the subtle body, introducing breath and energy nuances.
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Mindful Meditation: Explore the mental and emotional aspects of yoga for higher states of consciousness.
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Partner Yoga Connection: Foster cooperation and compassion through Partner Yoga.
