Mat Pilates teacher training

Classical foundation, functional application

Rooted in Joseph Pilates’ original 34 exercises, divided into levels 1, 2 and 3. Become a certified Mat Pilates teacher, refine your cueing and class structure, and learn to adapt exercises for different bodies and needs.

Training days
Sat 10/10/2026, 12h15 – 20h15 (beginner) · Sun 11/10/2026, 13h – 20h15 (intermediate) · Sat 17/10/2026, 12h15 – 20h15 (advanced)
Practice moments
Sat 24/10/2026, 15h – 18h · Sat 07/11/2026, 15h – 18h · online Q&A, date to be confirmed
Exam
Online multiple-choice theory test and a 30-minute mat class you teach; date arranged together.
Investment
€ 1.449 — manual, contact hours, practice moments, exam, 5 ADM credits and a discount on Acre online trainings. Payment plans on request.
Mat Pilates teacher training at Atelier Du Mon
  • Mat Pilates teacher training at Atelier Du Mon, Antwerp — impression 1

01The training

Why join

  • Become a certified Mat Pilates teacher.
  • Deepen your understanding of the classical repertoire.
  • Build on your current Pilates or movement education.
  • Refine your cueing and class structure.
  • Learn how to adapt exercises for different bodies and needs.
  • Teach with more confidence, clarity and responsibility.

02The teachers

Meet the teacher

  • Oona De Vos

    Oona De Vos

    Movement educator and teacher trainer with a background in Pilates, classical and contemporary dance and yoga. Comprehensive Contemporary Pilates on all apparatus, an ongoing study of the classical method — known for her clarity, technical precision and grounded yet spicy teaching.

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