200h teacher training
The essence of flow
Our 200-hour foundational training is more than just a path to becoming a yoga teacher — it’s an opportunity to cultivate more energy, presence, and purpose in your life.
Whether you aspire to teach yoga classes or deepen your personal practice, this journey will guide you to a greater understanding of yourself while offering a fresh perspective on life and how you show up in the world. By the end of the program, you’ll feel confident, inspired, and ready to share powerful practices and techniques, along with your own unique gifts. It’s time to step into a space of real transformation. Welcome to a life of health, vitality, and the harmony of body, mind, and soul.
This training is a hybrid program that we will offer this summer. It requires an investment of 14 full days, during which we will start early in the morning. Our goal is to fully immerse you in the world of yoga. Additionally, part of the training will be available online, allowing you to go through the materials at your own pace and convenience.
- When
- July 12 – 18, 2027 and August 9 – 15, 2027, plus online courses as preparation. Monday to Thursday 8:00 – 18:00; weekends on an adjusted schedule.
- Where
- Hybrid: 140 hours in person in the city centre of Antwerp, plus online self-paced learning.
- Investment
- Super early bird (until 28/02): € 2.777 incl. 3 months ADM membership · Early bird (until 30/04): € 2.777 · Regular: € 2.997
- Payment plans
- Early bird: 6 × € 475 or 10 × € 285 · Regular: 6 × € 510 or 10 × € 315
01The training
The highlights of this training
- Certification — Yoga Alliance certified, recognised worldwide.
- Experienced teachers — over 20 years of dedicated practice and teaching.
- Urban retreat — balance between city life and inner calm, in the heart of Antwerp.
- Comprehensive training — a well-rounded mix of Vinyasa and Hatha.
- Smart sequencing — dynamic flows that follow the body’s natural movement.
- Alignment & adjustments, functional anatomy and real teaching practice.
02The teachers
Your teacher team
Nele Van Poucke
Lead teacher of the 200h training.
Laurenz Verkruysse
Founder of Atelier Du Mon and lead teacher of the 200h training.
03Questions
Good to know
Who is it for?+
Aspiring yoga teachers, practitioners who want in-depth knowledge, and wellness professionals — physiotherapists or therapists — who want to help their patients on a different level.
Do I need to practise regularly?+
We expect participants to keep a regular yoga practice at a studio, preferably at ADM — another studio is also fine.